Main Meals Recipes

Chocolate Banana Muffin


  • 2 med ripe bananas
  • 1/3 cup honey
  • 2 tsp vanilla extract
  • 1/4 cup melted coconut oil
  • 2 cups almond flour
  • 3 tbsp coconut flour
  • 1/3 cup dutch process cocoa powder
  • 1 tsp baking soda
  • 1/4 tsp sea salt
  • 1 cup semi-sweet chocolate chips (use dairy-free/paleo chocolate chips)


  1. Preheat the oven to 350 and line or spray 12 muffin tins.
  2. In a large bowl, mash the bananas with a potato masher. They should almost be like a puree.
  3.  Add the honey and vanilla and stir again.
  4. Add in the eggs and oil and strip until well combined.
  5. In a med bowl, mix together the almond flour, coconut flour, cocoa powder, baking soda and sea salt.
  6. Stir just until combined and then stir in the chocolate chips.
  7. Spoon the batter into the muffin tins.
  8. Bake for 18 min or until toothpick inserted in the center comes out clean.
  9. Let the muffins cool for 5 min in the pan and then turn out to cool completely on a wire rack.
  10. Place in an airtight container and store in the ref
  11. Enjoy!

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