Main Meals Recipes

Chili

MAIN-Meals
Recipe by
1: 50 hours
Prep: 5 min | Cook: 1 hour 45 min | Servings: 6 - 8

Ingredients

  • 3 tbsp chili powder
  • 1 tbsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp red pepper flakes
  • 1 tsp ground oregano
  •  sea salt and pepper
  • 3 cans crushed red tomatoes
  • 2 tbsp extra virgin olive oil
  • 1 large onion, diced fine
  • 1 large red bell pepper chopped 1/2 inch pieces
  • 1/4 cup tomato paste
  • 6 garlic cloves, minced
  • 2 lbs of ground beef or bison (may use ground pork or chicken)
  • 1 cup water, plus extra as needed
  • 1 large sweet potato, peeled and cut into 1/2 inch pieces
  • 4-6 scallions

Directions

  1. Prepare seasoning by combining chili powder, cumin, 1 tbsp sea salt, coriander, pepper flakes, and oregano in a bowl.
  2. Heat oil in Dutch oven over med heat. Add onions and bell pepper, cook until softened, 8 to 10 min.
  3. Stir in spice mixture, tomato paste, and garlic; cook 2 min.
  4. Add half of the ground bison, and break up while cooking about 3-5 min until, no longer pink.
  5. Stir in crushed tomatoes and water bringing to a simmer, add cover, reduce heat to med-low. Stirring occasionally for 1 hour.
  6. While cooking take the remaining ground beef into a big ball and make tsp of little balls out.
  7. Add chopped sweet potatoes and mini balls to chili. Continue to cook for 45 min.
  8. If Chili is sticking add a little water. Stir occasionally.
  9. Season with sea salt and pepper if needed.
  10. Garnish with scallions.
  11. Enjoy!

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