Main Meals Recipes

Apple-Raisin Muffins

MAIN-Meals
Recipe by
30 min
Prep: 5 min | Cook: 20-25 min | Servings: 12

Ingredients

  • 2 cups of almond flour
  • 1 tbsp of coconut flour
  • 1 tbsp of cinnamon
  • 1 1/2 tsp pumpkin pie spice
  • 1/2 tsp baking soda
  • pinch  of salt
  • 3 eggs
  • 1 peeled, cored apple – shredded
  • 1 cup of raisins (can swap for cranberries instead)
  • 1/2 cup of pure maple syrup
  • 1/2 cup of coconut milk
  • 1/4 cup of coconut oil

Directions

  1. Adjust oven rack to middle position and heat oven to 325 degrees. Grease 12 cup muffin tins.
  2. Combine all dry ingredients in large bowl and set aside.
  3. Hand whisk all wet ingredients in separate bowl until well mixed.
  4. Add dry ingredients 1 cup at a time to the wet ingredients. Mix until all ingredients are well combined.
  5. Fold in raisins. Set aside for two min.
  6. Using an ice cream scoop, add one scoop full per muffin tin.
  7. Place in oven and bake until muffins are golden brown and toothpick inserted in center comes out clean, about 20 – 25 min.
  8. Let muffins cool about 10 min. Serve while warm.
  9. Enjoy!

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